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Health Grove Clinic

Physio & Osteo in White Waltham

Health Grove Clinic logo

Maidenhead Clinic

Contact & Location

Practicalities

What services are available at the clinic?

Our clinic offers two complementary, specialist services under one roof:

  • Specialist upper limb physiotherapy with Minal Desai – expert physiotherapy and hand therapy for the shoulder, elbow, arm, wrist and hand. As a Shoulder Specialist and certified Hand Therapist with over 25 years’ experience, Minal treats conditions ranging from shoulder pain, frozen shoulder and rotator cuff injuries to tennis elbow, carpal tunnel syndrome and post-surgical rehabilitation.
  • Osteopathy with Rebecca Parish – hands-on osteopathic care for the whole body, with a particular focus on spinal health. With over 15 years’ experience and advanced Pilates training, Rebecca treats back and neck pain, sciatica, joint and muscle problems, sports and equestrian injuries, and more, combining manual therapy with tailored exercise.

Together, these services mean we can help with a wide range of musculoskeletal problems – from a specific shoulder or hand condition to back pain, sports injuries and everyday aches and pains.

It depends on where your problem is:

  • For shoulder, elbow, arm, wrist or hand problems, book physiotherapy with Minal. This is her specialist area – as a Shoulder Specialist and certified Hand Therapist with over 25 years’ experience, Minal focuses exclusively on the upper limb, so for anything from shoulder pain or a rotator cuff injury to tennis elbow, carpal tunnel syndrome or a hand or wrist condition, she’s the right person to see.
  • For everything else, book osteopathy with Rebecca. Back and neck pain, sciatica, hip and knee problems, sports and equestrian injuries, and general aches, stiffness and muscle tension are all well suited to Rebecca’s hands-on osteopathic care and exercise-based approach.

If you’re not sure which is right for you – or your problem involves more than one area – just contact us and we’ll happily point you in the right direction before you book.

For private (self-funded) appointments:

  • Initial appointment – 60 minutes. This gives plenty of time for a thorough assessment, diagnosis and the start of your treatment.
  • Follow-up appointment – 30 minutes, focused on your ongoing treatment and rehabilitation.

Please note: if you’re using private health insurance, your appointment times will usually be shorter than our standard private appointments, and the exact length can vary depending on your insurer and policy. Because of this, we’d always recommend checking the details with us and with your insurer when you book, so you know exactly what to expect.

This varies from person to person – it depends on your condition, how long you’ve had it, how your body responds to treatment, and your own goals for recovery. Some people feel a real difference after just one or two sessions, while longer-standing or more complex problems usually take a longer course of treatment.

Rather than giving a one-size-fits-all answer, we’ll assess you properly at your first appointment and give you an honest idea of what to expect – including roughly how many sessions you’re likely to need and how often. We’ll always keep this under review as you progress, and our aim is to get you better as efficiently as possible.

Yes to both. There’s plenty of free parking available at the clinic, so you can park easily and stress-free for your appointment. If you prefer to cycle, you’re welcome to bring your bike inside and leave it safely in the clinic while you’re seen.

Yes. The building and clinic are wheelchair accessible, and there are accessible toilet facilities available.

Please note that our team isn’t able to physically lift or transfer patients onto the treatment table, so if you’d need assistance with this, please bring someone who can help, and do get in touch before your visit so we can make sure we’re set up to support you as best we can.

If you have any other access needs or questions, please contact us ahead of your appointment – we’re always happy to help where we can.

Absolutely. We’re proud to be an LGBTQ+ friendly and gender-affirmative clinic, and we have gender-neutral toilet facilities. Everyone is welcome here, whatever your background, ethnicity, faith, age, disability or body shape and size – you can expect to be treated with respect, dignity and genuine care, exactly as you are.

We want every visit to feel comfortable. You’re welcome to bring a chaperone with you to your appointment if you’d like one. We’re also happy to make adjustments for neurodivergent patients on request – so if there’s anything that would make your visit easier, including how you’d like to be addressed, just let us know and we’ll do our best to accommodate you.

For private (self-funded) appointments, our fees are:

  • Initial appointment – £85 (60 minutes)
  • Follow-up appointment – £65 (30 minutes)

Payment is taken by card at the time of your appointment.

Using private health insurance? We’re registered with several major insurers, and can provide invoices for others so you can claim back the cost. Insurance cover varies between policies, so please check with your insurer before booking to confirm your treatment is covered – in some cases you may need to pay for your appointment and claim the cost back yourself. If you’re at all unsure, get in touch and we’ll help where we can.

By train: the nearest mainline station is Maidenhead, served by the Elizabeth line and Great Western Railway, with direct trains to and from London Paddington and Reading. The clinic is around a 10-minute taxi ride from the station.

By bus: local bus services run from Maidenhead town centre to the Woodlands Park area near the clinic, though they can be infrequent, so please check current timetables before you travel.

By car or taxi: if you’re using a sat nav or maps app, our postcode is SL6 3TN. There’s plenty of free parking on site.

If you’d like directions tailored to where you’re travelling from, just get in touch and we’ll be happy to help.

Booking is quick and easy online through our website, and we’d encourage you to book this way – it lets you see availability and choose a time that suits you in just a few clicks. If you’d prefer, you’re also welcome to book by phone or email.

Need to cancel or rearrange? When you book, you’ll receive a confirmation email containing a cancellation link. Just click the link to cancel and, if you’d like, rebook online at a time that’s more convenient for you.

Please note that we require at least 24 hours’ notice to cancel or change an appointment. Cancellations made with less than 24 hours’ notice are charged in full.

You’ll find us at Berkshire Grove Hospital, Grove House, Waltham Road, White Waltham, Maidenhead, SL6 3TN.

We’re located just west of Maidenhead in White Waltham, with plenty of free on-site parking and easy access by car. The nearest mainline station is Maidenhead, around a 10-minute taxi ride away, served by the Elizabeth line and Great Western Railway.

If you need any help finding us, just get in touch and we’ll be happy to give you directions.

  • Monday: 9:15am – 1pm
  • Tuesday: 10am – 3pm
  • Wednesday: 10am – 2pm
  • Thursday: 10am – 12pm
  • Friday: 10am – 4pm
  • Saturday: 10am – 12pm
  • Sunday: Closed

Appointments are by appointment only. The easiest way to see current availability and book a time that suits you is online through our website.

We want your visit to be as comfortable as possible. There’s a comfortable waiting area, and toilet facilities are available on site, including accessible toilets.

As we’re based within Berkshire Grove Hospital, you’ll find yourself in a calm, professional and well-equipped private healthcare setting.

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